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Module 2

Self Awareness

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Knowing ourselves is important as gives us a sense of power and control over oneself since we are our own leader, we must believe and lead ourselves. In this module you will -

▶ Understand what self-awareness is, and why it’s an important skill to cultivate and practice - Benefits.

▶ Become familiar with the 3 key skills of self-awareness.

▶ Experience developing the key skills first-hand through practical exercises and activities.

▶ Reflect on the self-awareness of ourselves and others.