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This project has been funded with support from the European commission under the Erasmus+ programme. This publication [communication] reflects the views only of the author, and the commission cannot be held responsible for any use which may be made of the information contained therein.
Knowing ourselves is important as gives us a sense of power and control over oneself since we are our own leader, we must believe and lead ourselves. In this module you will -
▶ Understand what self-awareness is, and why it’s an important skill to cultivate and practice - Benefits.
▶ Become familiar with the 3 key skills of self-awareness.
▶ Experience developing the key skills first-hand through practical exercises and activities.
▶ Reflect on the self-awareness of ourselves and others.